CBD to get your Z-Z-Z-Z-Z-Z-Z-Z-s

It’s past midnight. You’re wide awake and hoping—pleading—for one good night’s sleep. Instead, you toss and turn only to doze off toward morning, not long before the alarm goes off. Sound familiar? Maybe you’ve tried all the sleep hygiene tricks, regular exercise, no caffeine after a certain time of day, meditation, evening yoga—there’s a list—but … Read more

Insomnia and CBD

Getting enough sleep isn’t easy for some people. Busy lives, stress, restless leg syndrome, chronic pain, depression, so many factors can cut into a good night’s sleep. In fact, it’s estimated that 70 million suffer from insomnia, insufficient sleep or sleep disorders. What’s a body to do? CBD may be an option that bears some … Read more

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